All of us classy co-eds enjoy the occasional dessert, even those who have chosen...

It’s the spring semester and you’re finally feeling adjusted to college life....

We asked our classy social media intern Kim to take us on an ‘eating tour’ around...

Maintaining a healthy body weight and eating right are important when you are trying...

We asked our classy social media intern Karlaa to take us on an ‘eating tour’...

Spend a night in with your girlfriends this semester, and host your very own ice...

First day of college classes are filled with many important decisions. Outfit choices,...

There is no doubt when you are away at school, your diet changes. Mom’s home cooked...

It’s hard to imagine college life without frozen foods! Every classy co-ed knows...

You check the nutrition label on your go-to favorite snack. It reads: 12 grams of...

Breakfast:  Oatmeal: Oatmeal is a good meal to keep you full for a long time! Mix...

We have all heard of the famous “freshman 15″, but can the curse be...

Did you know over 10 million Americans complain about feeling bloated on a regular...

Smartphones can be used for almost anything these days, so why not take advantage...

Ever wonder how some people can eat a salad for lunch or dinner and be satisfied?...

Healthy eating while living at college can be extremely difficult. Selecting healthy...

With stores like Whole Foods and Trader Joe’s  becoming more mainstream, there...

Healthy Transitions is a series in which College Lifestyles will explore the transition...

Chickpeas, also known as Garbanzo Beans, are a great source of both fiber and protein....

Part 3: 6 Nutrition Tips for Weight Training Newbies     This is the...

Photocredit: photographyblogger.net When it comes to having summertime cravings,...

College visits are without a doubt, one of the most exciting/important events that...

A couple years ago, no one even knew what the word ‘gluten’ meant.  Today,...

Going away to college may be the first time you are responsible for feeding yourself....

Now that summer is here, ice cream may seem like the perfect treat on a sweltering,...

Food journals are a great tool to utilize when you’re trying to lose weight, and...

Clare Brady is the blogger behind Fitting It all In, She works in the advertising...

Do you ever wonder how much food you are really eating? Is that bowl of cereal just...

Staying up for a late night study session? Coming home from a night-out with friends?...

Have you ever wondered what foods Olympians eat to get their daily fuel? Athletes...