Nutrition
Recent Posts
August 20, 2014

Finding health, fitness and nutrition advice online that’s accurate, helpful and...

August 18, 2014

“I need coffee in an IV.” If you’re like Lorelai Gilmore, you need coffee....

August 15, 2014

The best parts of summer are the cookouts; tables full of food and friends all around...

August 14, 2014

Having sweetness cravings? Look no further than this recipe for an almond bear claw...

August 13, 2014

Like any vitamin, iron is an important nutrient in a healthy diet. Iron intake fends...

August 13, 2014

Line upon line of food greets you once you enter the campus cafeteria. Fried chicken,...

August 12, 2014

Although only one percent of American adults truly need to eat gluten-free for health...

August 11, 2014

The new school year is about to start, and for many co-eds this means rooming with...

August 10, 2014

Polyvore set by Meg Dowell. Another Saturday, another excuse to put down that textbook...

August 10, 2014

Meg Dowell, the article writing and editing expert at College Lifestlyes™, is...

August 9, 2014

As fall approaches, everyone begins to find their routines and fill up their...

August 7, 2014

When the post-10 p.m. time rolls around on college campuses, hungry college students...

August 7, 2014

What’s that noise? Oh, your alarm. When does that 8 a.m. class start again? Maybe...

August 7, 2014

Ah, college. The time of your life you can finally choose what to eat for dinner...

August 6, 2014

Sometimes college schedules get frantic. With no time to run to the cafeteria or...

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August 5, 2014

Your mother may be a talented shopper, but don’t be quick to assume you’ve inherited...

August 4, 2014

Summer is cookout season. Family and friends get together for any occasion, sometimes...

July 31, 2014

If you have a stovetop and a chunk of time to kill, these fast and easy recipes...

July 30, 2014

No matter how old you are, holiday desserts are worth the celebration. It’s only...

July 30, 2014

College cooking tends to be less than glamorous. With tiny or even nonexistent kitchens...

July 29, 2014

The first several weeks of the fall semester are jam-packed with exciting opportunities,...

July 28, 2014

Where do you shop for groceries? From small business grocers to stores like Wal-Mart...

July 28, 2014

One of the many things the French are known for is their food. Food is a really...

July 26, 2014

Samford University has an abundance of on-campus organizations and clubs, all student-led...

July 23, 2014

Adjusting to college is sometimes difficult with new surroundings, new faces and...

July 22, 2014

The luscious groves of Florida may be out of reach, but when it comes to orange juice,...

July 22, 2014

Is the back-to-school buzz putting a damper on your summer vibes? Speculating about...

July 21, 2014

Toast is one of the easiest recipes of all—simply pop a slice of bread in a toaster...

July 21, 2014

What’s your go-to comfort food? A fresh hot bowl of mac ‘n cheese? Chips and...

July 20, 2014

Ah, the infamous six-pack. Strong abdominal muscles are a sought after, classy look,...

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