Nutrition
Recent Posts
November 15, 2014

At some point in your college career, you will find yourself standing at a fork...

November 15, 2014

Nothing compares to enjoying a homemade meal with people you love. Perhaps one of...

November 15, 2014

Hershey’s Kisses® have been a favorite since their inception in 1907.  Before...

November 8, 2014

Just because you are low on funds does not mean you can’t host a classy Thanksgiving...

October 25, 2014

It’s been another long fall day full of your fabulous day-to-day activities: classes,...

October 24, 2014

It’s the time of year when all poised pumpkin lovers’ dreams come true. Pumpkin...

October 23, 2014

Despite “TIME”downplaying rumors of a sequel, “Hocus Pocus” remains...

October 18, 2014

Midterms can be an extremely stressful time for any co-ed.  Between tests, papers...

October 11, 2014

Think you’re too old for trick-or-treating? Don’t worry; this Halloween, dress...

September 29, 2014

College is a life-changing experience. It lures us out of our comfort zones, forces...

September 27, 2014

Want to try something new?  Whether or not you’ve ever visited Greece, the gyro...

September 25, 2014

With football season in full swing, it’s the time for group watching parties,...

September 23, 2014

“You can sleep when you’re dead.” Has anyone heard that line before? Sleep...

September 18, 2014

Yoga teaching, running, healthy living blogging and still having time to cook a healthy...

September 16, 2014

”So what do vegetarians eat, anyway?” That depends on what type of vegetarian...

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September 15, 2014

Imagine a get-together with a large group of friends or sorority sisters without...

September 13, 2014

Crunched for time, needing to do three things at once, plus cook? Crockpots are...

September 4, 2014

Pumpkin is the signature flavor when it comes to fall treats and eats. It’s incorporated...

September 3, 2014

Classy professionals hate wasting time, but they also hate wasting their taste buds...

August 30, 2014

As the new school year rolls in, summer seems to be coming to a close, but that doesn’t...

August 28, 2014

With summer coming to an end, the season for baseball games, outdoor fairs and...

August 27, 2014

How many dietetics majors do you know? How many dietetics majors do you know who...

August 20, 2014

Finding health, fitness and nutrition advice online that’s accurate, helpful and...

August 18, 2014

“I need coffee in an IV.” If you’re like Lorelai Gilmore, you need coffee....

August 15, 2014

The best parts of summer are the cookouts; tables full of food and friends all around...

August 14, 2014

Having sweetness cravings? Look no further than this recipe for an almond bear claw...

August 13, 2014

Like any vitamin, iron is an important nutrient in a healthy diet. Iron intake fends...

August 13, 2014

Line upon line of food greets you once you enter the campus cafeteria. Fried chicken,...

August 12, 2014

Although only one percent of American adults truly need to eat gluten-free for health...

August 11, 2014

The new school year is about to start, and for many co-eds this means rooming with...

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