Nutrition
Recent Posts
April 8, 2015

Dieting, whether it is in relation to the U.S. obesity epidemic or general personalized...

April 8, 2015

Dihydrogen Monoxide: the molecular compound that will save your life! We have all...

April 8, 2015

Eating “healthy” is hard. It’s frustrating and overwhelming, and we often...

April 8, 2015

A concern of many mommies is that their children are not consuming adequate amounts...

April 8, 2015

Everyone knows the stereotype of the poor college student who only eats ramen. But...

April 4, 2015

  Easter Sunday is that happy time of year full of friends, family, and of...

March 21, 2015

  Chinese food is a staple of being a young adult. It’s inexpensive, convenient...

March 14, 2015

The greenest, happiest day of the year is almost here, St. Patrick’s Day! Whether...

March 12, 2015

Behold, the alligator pear: more commonly named “avocado.” A fresh fruit known...

March 7, 2015

It’s easy to get caught up in the hustle and bustle of college life. As a young...

March 7, 2015

Some days, we just aren’t in the mood for a huge work out. Whether school and...

March 4, 2015

Rushing a sorority is often one of the best decisions classy co-eds make in their...

March 2, 2015

In addition to their status as experts in food, nutrition and wellness, dietitians...

March 1, 2015

“Come on,” you prod. “Come to the game with us.” Your roommate shakes her...

February 14, 2015

It’s that special time of year again where co-eds express their love for those...

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February 7, 2015

It has been a long winter for us hard-working co-eds. The days are cold, classes...

January 29, 2015

With great freedom comes great responsibility. As young adults, it’s hard not...

January 24, 2015

It’s that special time of year where football takes over the lives of millions...

January 22, 2015

While it will never taste quite like a genuine home-cooked meal, dining hall cuisine...

January 17, 2015

  Winter can be a difficult season for us hard-working co-eds to get through....

January 10, 2015

Cervical cancer is when abnormal cells form in the tissue of the cervix, the organ...

January 8, 2015

The end of winter break and the start of a new year lend new opportunities for co-eds...

January 3, 2015

Life as a young adult can be stressful. We’re constantly busy balancing school,...

January 1, 2015

‘Tis the season for New Year’s resolutions. Young adults everywhere are setting...

December 29, 2014

Margaux is excited to begin her first semester interning as a Health, Nutrition...

December 22, 2014

If there’s one word that describes Meg Dowell, it’s “incredible.”...

December 18, 2014

Your first night home for the holidays, you probably slept. A lot. Then you woke...

December 11, 2014

Mom’s chicken potpie; Grandma’s sauce and meatballs; Dad’s steak and potatoes:...

December 9, 2014

  When it comes Christmastime, there’s nothing merrier, or easier, than hosting...

December 6, 2014

‘Tis the season!  Celebrate the holidays with these five fresh mocktail recipes...

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