Nutrition
Recent Posts
July 29, 2014

The first several weeks of the fall semester are jam-packed with exciting opportunities,...

July 28, 2014

Where do you shop for groceries? From small business grocers to stores like Wal-Mart...

July 28, 2014

One of the many things the French are known for is their food. Food is a really...

July 26, 2014

Samford University has an abundance of on-campus organizations and clubs, all student-led...

July 23, 2014

Adjusting to college is sometimes difficult with new surroundings, new faces and...

July 22, 2014

The luscious groves of Florida may be out of reach, but when it comes to orange juice,...

July 22, 2014

Is the back-to-school buzz putting a damper on your summer vibes? Speculating about...

July 21, 2014

Toast is one of the easiest recipes of all—simply pop a slice of bread in a toaster...

July 21, 2014

What’s your go-to comfort food? A fresh hot bowl of mac ‘n cheese? Chips and...

July 20, 2014

Ah, the infamous six-pack. Strong abdominal muscles are a sought after, classy look,...

July 19, 2014

Maintaining the correct portion size is no easy task, especially in a college dining...

July 17, 2014

So, let’s be honest. You really love pizza. Getting it at school is easy, because...

July 15, 2014

The well-rounded co-ed is constantly running from class to the library, and needs...

July 15, 2014

Learning to live without a full kitchen is an adjustment that awaits all dorm-bound...

July 14, 2014

  Baking is perhaps one of the most fun activities. You go in the kitchen,...

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July 13, 2014

Ramen noodles. Frozen chicken breasts thawed in the microwave. Cupcakes without...

July 12, 2014

The transition from high school to college is a huge transition. Everyone talks...

July 10, 2014

Summer, a time when fresh fruits and vegetables are more abundantly available and...

July 10, 2014

  Every college major has a finish line its students must sprint toward with...

July 5, 2014

Maintaining a vegan diet can become boring and monotonous. Most people think steering...

July 3, 2014

Want to keep your recipes tasting more fresh and natural? Seeking out fresh fruits...

July 1, 2014

The summer heat may be making you fuzzy, but one thing is crystal clear: College...

June 30, 2014

The Fourth of July is the highlight holiday of the summer. People get together with...

June 29, 2014

Kale smoothies, kale chips, kale soup—kale is everywhere, but you won’t run...

June 25, 2014

In the summer months, who wants to fire up that hot oven? Ever sought a solution...

June 25, 2014

College can be rough on the diet. With deadlines, due dates and the ever-impending...

June 23, 2014

Now that summer is upon us, many co-eds will be spending a lot more time at home....

June 22, 2014

There is something about summer that makes you crave something cold, refreshing...

June 21, 2014

Summertime is the perfect time to break out your favorite recipes for all your family...

June 20, 2014

Do you ever feel like each new recipe you see on Pinterest and BuzzFeed seems a...

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