Fitness
Recent Posts
January 19, 2016

The perfect time of day to work out is a subject that has been widely disputed for...

January 17, 2016

With the holidays now being over and our busy schedules starting to resume, it is...

January 14, 2016

Looking to find a workout buddy this semester? You may think that it’s harder...

January 12, 2016

Inexpensive and easy to make, ramen noodles are the clichéd meal of the “broke...

January 5, 2016

New year, new trends! This week on College LifestylesTM, we are revealing some of...

December 29, 2015

A successful New Year’s Eve party calls for lots of tasty appetizers. Nothing...

December 29, 2015

Spring semester is right around the corner and that means CollegeLifestylesTM is...

December 22, 2015

The holidays are a magical time, filled with love and care, giving and receiving....

December 15, 2015

The end of the fall semester has finally arrived! Now all us hard-working college...

December 14, 2015

Steel-cut, crushed or rolled, oatmeal can be a nutritious addition to your everyday...

November 30, 2015

Kaitlin Finnegan is a junior at Iona College, working hard to earn her degree in...

November 25, 2015

Thanksgiving is right around the corner and that means it’s time for football,...

November 16, 2015

The holiday season is now here and that means it’s time to take a break from school...

November 9, 2015

Now that the weather is getting colder, finding the motivation to workout is going...

October 22, 2015

With the holidays quickly approaching, we all can’t help but to think of the delicious...

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October 22, 2015

Before I begin to answer your prayers with the next best thing in the workout world,...

August 31, 2015

Microwaves are great appliances for college students. Busy co-eds are always looking...

August 25, 2015

This fall, get ready for some classy advice on keeping up with your health, fitness...

August 24, 2015

Is it a bird? Is it a plane? No, it’s Meg Dowell, College Lifestyles’™...

August 13, 2015

Moving into an apartment as a young adult is exciting. Whether we’re transitioning...

August 6, 2015

Mornings as a young adult can be a little rough. Waking up early for class, work...

August 4, 2015

Just because summer is coming to an end doesn’t mean it’s time to give up on...

July 29, 2015

No matter what your major is, finding time to be active gets difficult during the...

July 23, 2015

As young adults, we’re constantly on the move and struggling to find more hours...

July 22, 2015

Have you ever found yourself taking a second glance, or maybe even a third, when...

July 22, 2015

So you spent your summer at the gym, finally succeeding in your resolution to be...

July 21, 2015

Have you every wanted to start running but weren’t sure how to begin? It can be...

July 20, 2015

Gluten-free is a rising trend in the United States. Whether it’s for health reasons...

July 16, 2015

Rise and shine! It’s time to wake up and start the day but we’re so tired. A...

July 15, 2015

Every year the news and social media is bombarded with fads related to health and...

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