Health
Recent Posts
October 1, 2014

Autumn is a beautiful time of the year.  The leaves change, the air gets colder...

September 29, 2014

Fall is in the air, and Hofstra University’s yoga club president took time away...

September 29, 2014

College is a life-changing experience. It lures us out of our comfort zones, forces...

September 27, 2014

Want to try something new?  Whether or not you’ve ever visited Greece, the gyro...

September 25, 2014

With football season in full swing, it’s the time for group watching parties,...

September 23, 2014

“You can sleep when you’re dead.” Has anyone heard that line before? Sleep...

September 20, 2014

Tired of being an elliptical junkie?  Cardio is important when you go to the gym,...

September 19, 2014

When a roommate gets sick, you may forget about everything else and start to worry....

September 18, 2014

Yoga teaching, running, healthy living blogging and still having time to cook a healthy...

September 18, 2014

Fall is essentially the gateway to the holiday season. Halloween, Thanksgiving and...

September 16, 2014

”So what do vegetarians eat, anyway?” That depends on what type of vegetarian...

September 15, 2014

Imagine a get-together with a large group of friends or sorority sisters without...

September 13, 2014

Crunched for time, needing to do three things at once, plus cook? Crockpots are...

September 4, 2014

Pumpkin is the signature flavor when it comes to fall treats and eats. It’s incorporated...

September 3, 2014

Classy professionals hate wasting time, but they also hate wasting their taste buds...

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August 30, 2014

As the new school year rolls in, summer seems to be coming to a close, but that doesn’t...

August 29, 2014

This is a Sponsored post written by me on behalf of Brita for SocialSpark. All opinions...

August 28, 2014

With summer coming to an end, the season for baseball games, outdoor fairs and...

August 27, 2014

How many dietetics majors do you know? How many dietetics majors do you know who...

August 24, 2014

Kaila Proulx is a political science major and law and public policy minor at Canisius...

August 24, 2014

It’s finally the weekend, and you’re ready to catch up on everything...

August 20, 2014

Finding health, fitness and nutrition advice online that’s accurate, helpful and...

August 18, 2014

“I need coffee in an IV.” If you’re like Lorelai Gilmore, you need coffee....

August 15, 2014

The best parts of summer are the cookouts; tables full of food and friends all around...

August 14, 2014

Having sweetness cravings? Look no further than this recipe for an almond bear claw...

August 13, 2014

Like any vitamin, iron is an important nutrient in a healthy diet. Iron intake fends...

August 13, 2014

Line upon line of food greets you once you enter the campus cafeteria. Fried chicken,...

August 12, 2014

Although only one percent of American adults truly need to eat gluten-free for health...

August 11, 2014

The new school year is about to start, and for many co-eds this means rooming with...

August 10, 2014

Your college campus is the perfect place to make memories, friends and get a quality...

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