Want to eat healthier, but have a sweet tooth? Then this is the perfect salad for you!

Combining the amazing health benefits of spinach and the sweet taste of grapes and sugar-coated almonds, this salad will keep you full and satisfied, and is a quick-make for classy co-eds on the go.

I use this recipe when I pack a lunch for work – so tasty!

Ingredients:

• Spinach
• White or purple grapes
• Sugar-coated almonds

Directions:

1. First, choose the right size salad container for you. This will depend on how much you usually eat and which meal you are making (i.e. lunch, dinner).
2. Add in a few handfuls of spinach. Don’t be afraid to really pack it in there! Spinach is a great source of iron, something that many college ladies miss in their regular diets, but really need.
3. Toss in some grapes – the juice from the grapes acts as the salad dressing, so add as many as you think you will need.
4. Lastly, sprinkle on some sugar-coated almonds. Put the lid on your salad container, shake, it, and you’re ready to go!

Pick the right size container!

How do you like to shake up your salads? Share with us in the comments below!

Photography by Debra Schreiber