Reading the same point in your notes over and over again is a clear indication of a greatly needed study break. Classy co-eds take breaks by renewing their minds and bodies. Escape stress and enjoy a break with CL’s top three tips.
Working out is the best way to wake up your brain and re-establish strong focus. Hit the gym or bust out some work out moves in your dorm. Even getting up from the library table and walking around campus will be a sufficient break.
Sleep and snacks are staples to surviving heavy exam weeks. Sleep for at least six hours every night and take small thirty minute naps throughout the day, if needed. Also, don’t be afraid to snack. Eat when you’re hungry. Read CL’s Top 5 Brain Foods for healthy snacks that stimulate mind and help you focus when you get back to studying!
What is a classy co-ed without her friends? Lonely! Don’t let your chaotic academic schedule force you to abandon your girls. With proper time management, you can take breaks from studying and spend time with the girls creating a DIY project or chatting over coffee. After an hour of girl talk, your mind will be refreshed and ready to get back to work.